Here are some good practices from Japanese beauty rituals to take care of your skin:
Double Cleansing: Japanese skincare often involves double cleansing to ensure clean skin. This entails using an oil-based or milk cleanser to remove makeup and impurities, followed by a gentle gel or foaming cleanser to deeply clean the skin.
Lotion: Decongestive and moisturizing, they help remove the residues, restore the skin's hydration balance and prepare it to absorb the other skincare products.
Serum: Serums are used to target specific skin concerns. Highly concentrated, they release active ingredients and nutrients deep into skin to target fatigue and stress, fine lines, wrinkles or dullness. Serums are must-have for japanese beauty routines. They often use more than one serum.
Facial Massage: With gentle, circular motions to stimulate blood circulation, relax facial muscles, and promote firmer skin.
Sun Protection: a fundamental step all-year round to prevent premature aging, sunspots, and other skin damage. It contributes to the overall perfection of skin.
Balanced Diet: The Japanese way of life prioritizes holistic well-being, and this is mirrored in their skin's condition. Incorporating regular physical activity and stress-reduction practices, like meditation and rejuvenating hot spring baths (onsen), enhances blood circulation and diminishes stress-related skin concerns, fostering a healthy complexion. They also prioritize a healthy and balanced diet rich in fish, vegetables, and green tea.
Hydration: Drinking water and healthy teas is a key element of the Japanese beauty routine. Adequate hydration is essential to keep the skin well moisturized.