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UNDERSTANDING YOUR SKIN'S JOURNEY
As we gracefully navigate the passage of time, our skin undergoes various changes that mark the natural ageing process. Understanding these changes is the first step towards effectively addressing them.
Using consistent SPF protection is key in safeguarding your skin from harmful UV rays, which can accelerate the signs of ageing. Applying broad-spectrum sunscreen and seeking shade during peak sun hours are essential habits to adopt.
Keeping your skin adequately hydrated and nourished is vital for maintaining its elasticity and suppleness. Incorporate moisturisers and serums containing potent hydrating ingredients like hyaluronic acid and antioxidants to support your skin's vitality.
Select skincare products that specifically target your primary concerns,
such as serums or creams that stimulate collagen production, boost skin firmness and hydration,or address specific signs of ageing like
wrinkles or puffiness.
Support your skin from within by maintaining a balanced diet rich in
antioxidants, vitamins, and minerals.
Regular exercise, adequate sleep, and stress management also play vital roles in promoting healthy and youthful-looking skin.